Chronic Fatigue: Tired of Feeling Tired?

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Sure, we all know what it feels like to be tired. But chronic fatigue refers to a lingering tiredness that is constant and limiting.

According Harris H. McIlwain, MD, Tampa-based sleep nightly, and still feel fatigue? McIlwain recommends a checkup to see if there are any health problems to blame for the fatigue.

If you feel fatigued for longer than a week or two and you’re getting plenty of sleep and you don’t have a cold or other caffeine has the opposite effect.

In an article published in the journal US Pharmacist, W. Stephen Pray, PhD, RPh, reports that urinary tract infection with symptoms such as burning or urgency, sometimes fatigue is the only clue.

In most instances, a UTI is caused by bacteria in the urinary tract, often the result of improper bathroom hygiene (wiping back to front, for example). Sexual intercourse can increase the risk because it can push bacteria from the food allergy test.

Chronic Fatigue Cause No. 8: Sleep Apnea

If you’re not getting enough sleep, it stands to reason you’ll feel fatigued. But what if you don’t realize that your sleep is insufficient? This happens to millions of people with a condition called sleep apnea, a sleep disorder that causes you to momentarily stop breathing, often many times during the night. Each time you stop breathing, you awaken just long enough to disrupt your sleep cycle, usually without being aware of it.

More than one-third of adults in the U.S. report that they snore at least a few nights a week, according to the National Sleep Foundation. major depression needs medical treatment; it is a risk factor for suicide. This medical problem is usually recurrent, with repeated depressive episodes. With heart disease is the leading cause of death in women. “If fatigue following activity is significant, and no other possible reason comes to mind, see your doctor for a checkup,” she advises. If your fatigue is related to your heart, medication or treatment procedures can usually help correct the problem, reduce the fatigue, and restore your energy.